How To Choose Clothes for Fat Women

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Women are born to be the figure of a beautiful, soft and beautiful. The issue of appearance, it's obvious the womenfolk iscompromised. Choose the clothes need to be on notice as well. Man in the world is born with all the differences. There is a tall, skinny, short, plump and others. Okay, how about yourself? Whether you fall into the category of women who have a body fat? Don't despair, because there is definitely a shortage in any excess that is hidden. Here there are a few tips in dressing for a fat woman:

1. Avoid Tight clothing

    Clothes that are too tight will only make a dent in your body more clearly visible. And also the tight clothes will feel so crowded, and it can make your blood flow becomes less lancer, even to breathe became congested.

2. Avoid Patterned Clothing Overload

    It would be nice for those of you who purchased fat not to wear clothes that have a motive too crowded and great. It aims to make your body look no more width. It is better to wear simple clothes. You can also add accessories such as necklaces, bracelets, earrings or other accessories, surely must be in accordance with the clothes that you wear. Okay ;)

3. Colour of Garments

    Fat lady tends to match the dark colors such as black, dark green or brown. Dark colors are believed to be able to give the impression of disguising your fat body and look more slender. You also should pay attention and adjust the color of the clothes with your skin tone so as not to look tacky. Avoid wearing bright or showy clothes as white. Because if you choose the clothes bright colors, your body will become increasingly visible fat.

4. Vertical Striped Dress

     If you belong to a fat lady, would look great if you wear clothing patterned vertical lines. Why? Because this will make your body leaner and taller impressed. People will be forced to follow vertical line lengthwise from top to bottom when looking at you. Well so your body fat will be more lean look

5. Skirt

    For those of you who like to wear skirts. Do not be indiscriminate in choosing a skirt. You need to pay attention to the length. Please choose the appropriate length skirt. If you are wearing a skirt is too short, then imposes on your legs will look more short and wide. Therefore, be sure you pay attention to the length of the skirt you're wearing.

Okay, that we could share. Hopefully helpful.

Congratulations to try ;)

(source: smilewithsmail blogspot.)

Caring Tips Eyes to Keep it Fresh and Eliminates Eye Bags

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Every woman would like to have a healthy and fresh eyes as others see it. But sometimes, many do not know how to take care of enabling healthy so often creates a sac on the bottom of the eye. Here we give you some tips to freshen the eyes as well as how to remove eye pouch:

1. Foods that are good for eye health

   Nutrients such as omega-3 fatty acids, lutein, zinc and vitamins C and E may help prevent vision problems. Eat foods such as spinach, kale, salmon, tuna and egg can maintain eye health.

2. Stop Smoking

   Smoking can make you more affected by cataracts, damage to the optic nerve and the degeneration of the macula. Macula degeneration is a medical condition which usually affects older adults that results in a loss of vision in the center of the visual field (the macula).

3. Don't Get Too Close To Staring At A Computer Screen

   Staring at the computer screen can cause fatigue, difficulty focusing at a distance, headaches and shoulder pain. I suggest you use the screen while staring at the clear glasses.

How to remove Eye Pouch and Black Eye Ring

1. Ice Cube

   Attach the ice cubes for 10 minutes before you go to sleep. When you woke up. The eye will feel more rilex and cool. Use ice cubes as the treatment is fairly simple and worth a try luckily reduce eye bag problem lightly.

2. Potato

   How to peel potatoes and puree. Kemudiam compress the area around the eye for 30 minutes. Afterwards clean with clean water.

3. Cucumber

   Thinly sliced cucumber fresh and cool and then paste it in the eye. Or with cucumber juice. Leave it in the fridge then apply to the area under the eyes. Compress for 10-15 minutes.

4. Yam Bean

   Yam bean moisture content are also capable of refreshing the skin. The trick is in fine grater. Do these with grated compresses for 10-15 minutes.

5. Coconut Oil

Coconut oil is very effective for removing dark circles and eye bags. Massage around the eyes with a few drops of coconut oil to get rid of the eye circles and eye bags. Do this every day to reduce dark circles and eye bags.

6. Almond Oil Masker

   Almond oil petrified fades dark circles and the appearance of wrinkles. Mix with honey and almond oil used every night, it can help to get rid of dark eye circles and bags under the eyes.

7. Teabag Pouch.

   Teabag pouch turns can be used to treat the panda eyes, no need to use a new, because it takes a teabag pouch is already in use. Here's how the first wipe their teabag pouch a few minutes and then paste on the eye area for approximately 30 minutes.

(source: gayahidup. plas. msn.com & amp; situsonline.web.id)

Care For Dry Hair

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You are proud to have dry hair? Of course not, dry hair as being the monstrous shadows for every woman. Every woman will definitely crave for healthy hair, smooth and moist, especially for women with beauty, health and hygiene. Care for dry hair in order to be fresh, soft and smooth is not difficult. You only need the craft and the patience to get results. The following tips that we provide:

  1. Hot, Friends or Enemies

     The heat is in fact the best way to get the look slick and  smooth. But you need to protect your hair from the hair straightener and dryer. Apply hair styling cream to avoid the heat when your hair is wet. If you have healthy hair and smooth your hair styling tool is set to low.

  2. Cut the ends of the hair

     Trim ends of hair every six to eight weeks, especially if you often use heat tools on a regular basis. But don't cut your hair at home yourself, because a less sharp scissors will damage the ends of your hair even further.

  

  3. Jojoba or Coconut Oil

     If your hair is very dry, try using jojoba or coconut oil. Rubbing a few drops onto damp hair and leave on for a few minutes. Clean the oil washing using shampoo and conditioner.

  4. Prepare your hair when going to sleep

     Remove tangled hair before you sleep by combing your hair. Combing the hair also helps spread the oil from your scalp. If your hair is long, twist your hair into a loose bun, tuck the end under and fasten with hairpins. If your hair is short, sleep on asilk pillowcase. This caused a bit of friction with your hair.

  5. Don’t damage our hair with chemicals

     Chemicals reduce natural moisture to hair and weakens the hair strands. Chemical treatments if you do too much, then your hair will turn dull and frizzy.

  6. Honey and Olive Oil

     Combine the honey and olive oil of the same size in a small bowl. It may be tempting to sizzle in the meal, but this one for your hair. Rubbing the mask evenly throughout the hair and then wrap it in plastic wrap for 30 minutes. Then wash your hair with shampoo and conditioner. Do it once a month, or every week.

  7. Diet For Hair

     Eat lots of salmon, avocado and olive oil. The food is filled with deposits of essential fatty acids that can moisten a dry scalp with natural oils. Don't go on a diet to the extreme, because your body will be starved of essential nutrients needed to produce healthy hair.

(source : dokita.co)

Skin care Facial Breakouts and Oily

A. Care For Oily Skin

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    You have problems with oily skin? Don’t worry , we have several ways of coping with oily skin. Before that, let’s look at what causes oily skin. Causes of oily skin is the sebaceous glands that work is excessive that causes facial skin is more oily and incurred a lot of black or white spots on the face. Here’s how to solve it :

    1. Lemon

       Rub the lemon flesh into facial skin evenly. Wait for approximately 10-15 minutes, then rinse face with water. Do this treatment regularly once a day or once every two days until the visible result

    2. Banana, milk and honey

       Banana fruit is also very effective to address the problem of oily skin, including acne and enlarged pores. Mash bananas until smooth, mix with the milk and honey mixture, the use it as a mask for half an hour. Then risen with warm water and risen with cold water. Do this treatment twice during the week.

    3. Celery

       Cut small celery leaves and stir in boiling water. Chill, once warm enough, wash the face with water celery leaves.in order for this natural remedy works with a maximum of, let it dry out in face then risen with water. Do this treatment once a day.

    4. Cucumber

       In addition to refresh the eye, the cucumber is also beneficial for oily skin care. The trick with the cucumber, then use the blender for a facial mask for a little over half an hour. Afterwards rinse with the water. Do every day, to feel the effect

    5. Salt Water

       It is very easy to use this treatment, namely by means of rinsing your face with warm water that has been mixed with salt. So the oil will be reduced. Do every day.

(source : pastipinter.com)

B. Treat Skin Breakouts

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   Basic care for acne-prone skin actually is diligently clean faces, especially after using make up all day. Skin care facial breakouts can be done by anyone and can be easily done. But not many people really understand how to care for the facial skin breakouts. The following tips that I recommend :

    1. Carrot

       The fruit of this one apart from the useful to the eye, can also to address skin breakouts. Do carrot mashed and added honey, use the mixture as a face mask survived more or less 30 minutes. This treatment is done every night to heal acne.

    2. Betel

       The use of this material can be done from this inside and from the outside. For use in hard boiled, 12 pieces of betel leaf with 2 sections of ginger in the puree, water to drink three times a day. The use of this can also help in premature aging. While from the outside, puree 10 pieces of betel leaves and make a facial mask, use the mask to dry up and then rinse with water.

   3. Warm water

      Warm water can unleash a blood circulation, warm water washed the face skin can make the skin moisturized, revitalized and member of oxygen to the skin. Steam hot water can also be used to clean the face, steam hot water opens the pores, resulting in blackheads and acne on bacteria out. Here’s how to bring closer the face into a basin containing warm water, and then cover your head with a towel. After that, don’t forget to wash the face with cold water, so the pores shrinking back.

   4. Cold water

      In the morning wash face with cold water to give freshness o the skin. For the night, cold water treatments used after washing your face with warm water and soap.

(source : wolipop.com)

            

Simple Yoga Poses

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Yoga exercises can be done anywhere, without having to have an instructor. With yoga your body will feel relaxed and comfortable. You can do it at home, no need to elaborate, you only have to set up mattresses and Leotard are comfortable for you to wear when doing yoga. In order to obtain satisfactory result, do the movements of yoga four times a week. These simple movements you can do at home. 

1. Mountain Pose

   This movement helps you breathe more stable and calm. Stand   with both hands in front of chest, closing the widening both feet parallel to hip, and the take a deep breath and remove it slowly, it could also by lifting one leg to train the body’s balance.

2. Upward Hand Pose
   Help stretch the front part of the body such as the abdomen, chest, shoulders, and hips. Drag the breath in deeply, and then make both of your hand upwards. When both hands above the head cover, pull the back toward the chest until it’s bloated. This movement should be conducted in a quiet and tranquil place, as well as the light dimmed, as this will help to make your mind more relaxed.

3. Standing Forward Bend
   Help stretch the back part of the body such as the back, shoulder blades, buttocks and calves. Pull your breath, and then slowly remove it when you bend with legs straight. Align the hand to touch the floor. Feel the contractions on both thighs. If not could be a little stronger lunges.

4. Half-standing Forward Bend
   Strengthen the lower back and hamstrings. Movement is almost the same as “Standing forward bend” , but agency scaled parallel to the buttocks, face looking forward. Lower hand limited ankles.

 

5. Plank Pose
   Strengthen the shoulder and stomach. Bend your knees until both hands can touch the mattress. Pull and remove the breather, and then align the feet later, such as the need to do “push-up”. Make sure your body is in a straight position.

6. Four-limbed Staff Pose
   Strengthen the stomach and shoulders, tricep muscle (near the arms and elbows). In a face down position, attach the body to a mattress by bending the elbow. Keep the elbow still attached to the body with a straight leg position.
(source : wolipop.com)

Following benefits of Yoga to our body :

• ·   Because yoga requires tranquility, it made us like this with meditating, yoga can help us reduce or prevent the occurrence of stress
• ·    Movements yoga could help stretch and increase the flexibility of the body
• ·   In addition to training the body strength, yoga can also increase muscle mass. With yoga, the muscles will be more toned body
• ·   Increasing flexibility and body strength can help prevent back pain.